Health workers, take care of yourself at this time of #COVID19. ![](https://enda-europe.com/wp-content/uploads/2020/03/corona-300x300.jpg)
Try and use helpful coping strategies:
🧘🏽♀️ ensuring sufficient rest & respite during work or between shifts
🍽 eat sufficient & healthy food
🏃🏾♂️ engage in physical activity
📱Mobile phone stay in contact with family & friends